And what a great choice it's been so far. I've lost 22 pounds in just over a month without even trying hard. It kinda forces you to eat healthy. You guys should at least give it a try, it's not difficult. (Just eat Chipotle veggie bols about 5 times a week.) You see that studly picture of me in my signature? I'm gonna redo it when I get slim and trim. Time to shit again.