Hey Guys,
I realize we're all basically whales here, so I just wanted to try to get people off the couch and into the gym. I wanna let you all know that I lost 55 lbs in 4 months. I joined the gym in October and I've been going basically every day ever since. I also started eating better. And now, my brother's getting married in a little over a year, and I don't wanna look like a whale in a tux, so I started going 2X a day, 4 days a week, and once on Saturday and once on Sunday. I really can't force anyone to join a gym, but you all really should join and do at least an hour of cardio a day. It makes you feel better.
I realize we're all basically whales here, so I just wanted to try to get people off the couch and into the gym. I wanna let you all know that I lost 55 lbs in 4 months. I joined the gym in October and I've been going basically every day ever since. I also started eating better. And now, my brother's getting married in a little over a year, and I don't wanna look like a whale in a tux, so I started going 2X a day, 4 days a week, and once on Saturday and once on Sunday. I really can't force anyone to join a gym, but you all really should join and do at least an hour of cardio a day. It makes you feel better.